Greetings my Arising Soul Family!
If you have challenges with anxiety, then have a look at this short self help video.
the Silver Sage Sideways 8 of Newfound-life.com 🔥🧠🔥🧠👁🧘🏽♀️⚖✌🏽
Thank you Esha, beautiful queen 🤜🏾🤛🏾👸🏽🌹✌🏽🕉
DISCLAIMER – THIS ARTICLE IS NOT IN ANY WAY TO TAKE THE PLACE OF OR CHANGE WHATEVER YOUR MEDICAL PRACTITIONER HAS SUGGESTED OR FOR YOU TO QUIT TAKING ANY MEDICATION(S) YOU MAY BE ON FOR DEPRESSION, ANXIETY, PTSD. SILVER SAGE WITCH. LADY BELTANE, WITCHES OF THE CRAFT AND/OR COVEN LIFE AND/OR NewFound-Life STAFF AND NOT LIABLE FOR ANY DECISION YOU MAKE ON THE TOPICS IN THIS POST. WE ARE NOT LIABLE IF YOU QUIT TAKING YOUR PRESCRIBED MEDICATION TO USE ONLY CRYSTALS AND/OR HERBS TO TREAT YOUR CONDITION. IT WAS WRITTEN ONLY TO SHINE SOME LIGHT ON SAD.
SAD or Seasonal Affective Disorder covers many seasons and things including depression, anxiety, and more PTSD to name a few. I myself have clinical depression, an anxiety disorder, and PTSD (from being raped 3 different times and my mother trying to suffocate me right before she tried to take her own life in 1971 after my father’s passing a year before). Many of us with different phobias and/or emotional problems are told, “Buck up and move on” or, “My favorite you can’t be disabled I can’t see anything wrong with you.” Just because we can walk unaided, see with out help, hear again without help, but it is what we try to cover over so we don’t have to hear unkind comments many of us just never leave our homes.
You can help a friend or even a stranger by being an ear to listen to them and not judging them for what they need to say. You could find out about a home bound person possibly through a local church or even online. You could arrange to bring lunch or dinner once a week staying to eat with them so they have some kind of human contact. Usually when you get paired with someone you receive their phone number not their address this so you can make a connection via talking and work up to having a meal with them find out what they miss by not being able to leave home, i.e. sweets, reading material, word search or crossword puzzle books, etc.
Do not judge a person you know because the seem really down or stressed to the max instead ask them, “Is there anything I can do to help you? I’m hear to listen anytime you need to talk.” If someone you know seems very depressed or stressed you may want to suggest they see their doctor to talk about how they are feeling.” Also offer to drive them if you can so they know someone cares enough to honestly want to help them not out of duty or you feel you have to, do because you want to help and you care about the person.
I am here for you I will listen if you need or want to talk to someone just email me WitchesCovenHearts@yahoo.com and we will set up a time and how we will connect.
DISCLAIMER – THIS ARTICLE IS NOT IN ANY WAY TO TAKE THE PLACE OF OR CHANGE WHATEVER YOUR MEDICAL PRACTITIONER HAS SUGGESTED OR FOR YOU TO QUIT TAKING ANY MEDICATION(S) YOU MAY BE ON FOR DEPRESSION, ANXIETY, PTSD. SILVER SAGE WITCH, LADY BELTANE, WITCHES OF THE CRAFT AND/OR COVEN LIFE AND/OR NEWFOUND-LIFE STAFF AND NOT LIABLE FOR ANY DECISION YOU MAKE ON THE TOPICS IN THIS POST. WE ARE NOT LIABLE IF YOU QUIT TAKING YOUR PRESCRIBED MEDICATION TO USE ONLY CRYSTALS AND/OR HERBS TO TREAT YOUR CONDITION. IT WAS WRITTEN ONLY TO SHINE SOME LIGHT ON SAD.
Amethyst crystals are generally one of the first gems people are attracted to when begin their crystal healing journey. This doesn’t come as much of a surprise since amethyst healing properties have been valued for thousands of years. As early as 25,000 B.C, the Neolithic people in Europe and the ancient Egyptians prized it for its beauty and legendary energies. Greek and Roman societies also placed high value on the Amethyst healing powers. It has long been considered a gemstone of royalty, being used in the crowns, scepters and rings of bishops. Amethyst is said to have been the ninth stone in the breastplate of the high priest of Israel, and one of the ten stones upon which the names of the tribes of Israel were engraved. With all this rich history, there must be a reason so many different ancient civilizations harnessed the properties of Amethyst.
Amethyst Healing Properties
Meditate with Amethyst
Amethyst crystals are exceptional for providing spiritual protection, inner strength and clarity of mind, making them a classic meditation tool. Meditating with them can help you to become more in tune with your feelings, helping you to get to know yourself on a much deeper level. It also stimulates the crown chakra and calms your thoughts, making it a powerful aid in meditation.
Relieve Stress and Relax
Amethyst healing properties also include acting as a natural form of stress relief. This crystal attracts positive energy while ridding your body of any negative emotions—feelings of stress, anxiety, fear, depression and more. The healing properties of Amethyst help to clear your body’s energy field of all negative energies and influences, acting as an energetic shield that creates a bubble of spiritual light around your body.
Place Amethyst in Your Home
Aside from what they can do for your body, amethyst crystals are one of the most beneficial stones to have in your environment. Due to this, many people fill their homes with them—in their bedroom, living room, bathroom, car, office, meditation room etc.—so that the amethyst healing properties constantly surround and protect them. These crystals work to purify any space of negative vibrations, emanating an energy ideal for you to thrive in. They help to clear the mind of unnecessary thoughts and clutter. On a physical level, having amethyst crystals in your home is believed to help strengthen the immune system and heal any imbalances that lie in the body.
Amethyst clusters and Amethyst geodes carry the strongest power to rid your home of negative energy, making them the best ones to fill your home with. These crystals can be placed on your fireplace or your altar—somewhere central in your house, so that the amethyst healing properties can radiate to every room. They also make wonderful additions to a child’s
READ MORE HERE: https://www.energymuse.com/blog/amethyst-healing-properties/
Seasonal affective disorder (SAD), which is only experienced at certain times of the year, usually in autumn and winter, has an negative impact on your mood. Treatment can often make a big difference.
What is seasonal affective disorder (SAD)?
SAD is a type of depression that comes and goes according to the season. People with SAD have symptoms of depression or mania at roughly the same time each year.
SAD usually develops in autumn and winter, then disappears in spring and summer. In some people, the symptoms develop in spring and early summer.
People with mental illness might find their symptoms change at different times of the year. For example, some people with bipolar disorder find they are more likely to experience mania in spring and summer and depression in winter.
What are the symptoms of SAD?
Symptoms usually start out mild and get worse as the season progresses. When the season changes, people normally become completely well again.
Symptoms of SAD in winter include:
- lack of energy
- sleeping too much
- finding it hard to wake up in the morning
- feeling very tired all the time
- overeating and craving carbohydrates
- gaining weight
- losing interest in normal activities
Symptoms of SAD in summer include:
What causes SAD?
SAD is thought to be caused by changes to the body’s circadian rhythms (its ‘body clock’) at certain times of the year. It may also happen because in winter the body produces less of the
READ MORE HERE: https://www.healthdirect.gov.au/seasonal-affective-disorder
“The idea of death, the fear of it, haunts the human animal like nothing else,” wrote Earnest Becker in his book, The Denial of Death. It’s a fear strong enough to compel us to force kale down our throats, run sweatily on a treadmill at 7am on a Monday morning, and show our genitals to a stranger with cold hands and a white coat if we feel something’s a little off.
But our impending end isn’t just a benevolent supplier of healthy behaviours. Researchers have found death can determine our prejudices, whether we give to charity or wear sun cream, our desire to be famous, what type of leader we vote for, how we name our children and even how we feel about breastfeeding.
And, of course, it terrifies us. Death anxiety appears to be at the core of several mental health disorders, including health anxiety, panic disorder and depressive disorders. And we’re too scared to talk about it. A ComRes survey from 2014 found that eight in ten Brits are uncomfortable talking about death, and only a third have written a will.
But we don’t need to worry so much, according to new research comparing our perception of what it’s like to die with the accounts people facing imminent death. Researchers analysed the writing of regular bloggers with either terminal cancer or amyotrophic lateral sclerosis (ALS) who all died over the course of the study, and compared it to blog posts written by a group of participants who were told to imagine they had been diagnosed with terminal cancer and only had only a few months to live. They looked for general feelings of positivity and negativity, and words describing positive and negative emotions including happiness, fear and terror.
Let me know what some of your superstitions are. This is exciting!
Stay safe. Blessed be, The Silver Sage Witch of NewFound-Life.com
Knowledge is power!