Quotes to ponder

Quotes to ponder

Watch “6 Teas That Help You Lose Weight” on YouTube

Is Juicing Raw Vegetables Good for You? | Livestrong.com

READ MORE HERE:

https://www.livestrong.com/article/481565-is-juicing-raw-vegetables-good-for-you/

From Wine to Whiskey: 7 Crazy Health Benefits of Alcohol

Let’s be real: “Healthy” isn’t necessarily the first word you’d think of to describe alcohol. But whether your drink of choice is a cosmo or a double IPA, there are benefits to sipping in moderation. Here are some of the seriously surprising perks that may come with imbibing your favorite beverages — plus what to keep in mind when ordering another round at the bar.

RELATED: Your Body…on Booze

7 Surprising Health Benefits of Alcohol (Plus, the Fine Print!)

1. Beer

The Benefits: Who knew brewskis could be so good for your bod? From lowering your risk of heart disease, Alzheimer’s disease and dementia to strengthening your bones and lowering your risk for kidney stones, there are plenty of legitimate science-backed reasons to tip back a pint of your favorite brew.

The Fine Print: We hate to break it to you, but all the health benefits of beer go out the window when you have more than a couple drinks. The CDC recommends sticking to one or two beers a day, or it all goes bust.

RELATED: Beer Before Liquor and Other Booze Myths, Busted

2. Champagne

The Benefits: Pop, clink, fizz — faster memory? One 2013 animal study found that drinking one to three glasses a week might help

READ MORE HERE

https://dailyburn.com/life/health/benefits-of-alcohol-wine-whiskey/

Archangel Raphael – Angel of Powerful Healing

By ask-angels.com

Who Is The Healing Angel – Archangel Raphael?

Archangel Raphael- The Archangel of Healing

Archangel Raphael is one of the most well known healing angels, and the main archangel who oversees healing for living beings on Earth.

Raphael is said to control the etheric vitality of individuals as well as supporting the Earth as a living being.

He is an incredibly kind and powerful angelic being, who holds the mysteries of healing and can assist you in tapping into the healing forces of the cosmos to call forth into your individual life expression or to help others on their healing journey’s and in life.

Raphael is powerful and can bring powerful healing to mind, body, and spirit.

He is most inclined to help and support those who

READ MORE HERE:

https://www.ask-angels.com/channeled-messages/archangel-raphael/

More than Just a Festive Scent: 6 Surprising Frankincense Benefits

Frankincense is a powerful healer

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What is frankincense? In its raw form frankincense is an aromatic resin obtained from trees of the Boswelliea genus. The powerful resin is steam-distilled to produce an aromatic essential oil with many benefits, and a powdered form that is regarded to have healing properties. The powder of dried frankincense resin is a common ingredient used in herbal pastes to treat wounds, and the resin can also be burned in order to purify the air and ward off infection.

A natural beauty product

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One of the more surprising frankincense benefits is the fact that it can be used as a beauty product. Since

READ MORE HERE:

https://www.thehealthy.com/nutrition/vitamins/frankincense-benefits/

Flu Shot Side Effects And Misconceptions, According To Doctors BY SARAH BRADLEY AND CASSIE SHORTSLEEVE

Cold and flu treatment set. Pills, throat spray, thermometer, cup of tea with lemon on simple yellow background. Health care therapy. Flat lay, top view.

Definitely don’t mean to sound like your mom here, but…did you get your flu shot last year? Follow-up question: Have you gotten yours this year?

Just asking because, you know, the flu can be deadly. Up to 61,200 people died from it last season alone (between October 2018 and May 2019), according to the Centers for Disease Control and Prevention (CDC). Just as a baseline, the flu can cause 12,000 deaths per year during a mild season, and anything over 56,000 deaths per year is considered a more severe bout, per the CDC. Eek.

What’s more: Experts are predicting that this year’s 2019-2020 flu season will be pretty bad, reports The New York Times, based on a recent flu outbreak in Australia, which can sometimes predict what the flu virus will be like in the U.S.

In 2017, Australia had its worst outbreak in 20 years, and the 2017-2018 flu season in the United States (which comes

READ MORE HERE:

https://www.womenshealthmag.com/health/a18708943/flu-shot-side-effects/