What Kind of Tea Settles Your Stomach? By Sarka-Jonae Miller

A hot cup of tea may be just what you need if you have an upset stomach. The herbs in some teas have a calming effect, but the reason behind your abdominal pain or nausea is important in selecting the right type of tea. Consult your doctor before trying herbal remedies to diagnosis the cause of your abdominal discomfort.

Ginger

Ginger tea may settle the stomach when taken for indigestion, nausea or abdominal gas. According to the University of Maryland Medical Center, studies indicate that ginger can decrease the symptoms of motion sickness. Ginger does not treat motion sickness as well as medications, but it could decrease vomiting. Ginger is believed to reduce nausea and vomiting in pregnant women, and possibly the time and severity of nausea in chemotherapy patients.

Peppermint

Peppermint tea is used to settle the stomach and aid digestion, and it may help improve nausea, menstrual cramps and flatulence, according to the University of Maryland Medical Center. Ingesting peppermint soothes the stomach muscles and increases bile flow, allowing your body to better digest fat and pass food through the stomach quickly. The muscle relaxation also aids abdominal gas to pass out of the body. Peppermint tea is usually safe, but is contraindicated in

READ MORE HERE: https://www.livestrong.com/article/555242-what-kind-of-tea-settles-your-stomach/